“The act of using a keyboard was incorporating bilateral stimulation which helped put some distance between the terrible trauma and intense feelings and they were able to keep writing longer. That made perfect sense to me, so I began to use writing as a healing tool.”
That, among other reasons, is why blogging worked to premote my own personal healing where scribbling in paper journals for so many years failed. It’s all a part of the process. This post is a wonderful read, click through and check it out!
It’s an unusually warm, long and beautiful Autumn here in the Midwest, which has afforded me precious time to sit on my deck and reflect over the whirlwind of the past year. Releasing Untangled, emerging from the shadows of silence, a year of blogging, speaking to groups and now preparing to collaborate on an exciting project has me asking myself, Why do I write?
When I speak to groups and open it up for questions, I’m almost always asked, what made you write a book, or have you always been a writer? The answer to both is, “no!” I never wrote anything beyond copy for ads, or random newsletter articles for my jobs before 2011. I didn’t keep a journal, never was a huge letter writer, I really never gave writing a thought.
When I began therapy my therapist suggested that I journal. Most of us have been told by our therapist’s…
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